Showing posts with label Inspiration. Show all posts
Showing posts with label Inspiration. Show all posts

Wednesday, January 1, 2014

Claire's gambit


Claire Davis's last spoken words were to the person who shot her.  "Oh my gosh Karl, what are you doing?"

Claire tried to shine her light into the darkness that had overtaken Karl’s life. That was her gambit, armed only with kindness and concern, she tried to start a conversation with this troubled young man.


I have never before mentioned the name of a school shooter before and Claire's parents call to action for all of us is to not sweep his name under the carpet.  Karl has parent's and a sister.  "Karl is gone now and it is not our responsibility to judge him."~Mike Davis. 

Mike went on to share that he had forgiven Karl.  I was stunned by the courage he showed to be able to say his name.


The minister, challenged all of the Claire's classmates to find the other Karl's in their school.  That is the challenge for all of us.  Find the Karl's in our community, reach out, connect.  "I won't give up on you." 


This was a new perspective on school shootings that I never considered before.  I have steadfastly refused to write their names, banishing them to obscurity.


Missy Franklin spoke at Claire's service today.  She is proud to call herself a Coloradoan.  She grew up 5 miles from Arapahoe High School.  Kudo's to Missy for being a role model, for caring about Claire, for her classmates, for her community.

Colorado leads the nation in school shootings.  I love Colorado, I have lived here my entire life and as awful as that statistic is, I hope no other state will overtake us, because that will only mean that the shootings have continued.

Today I launched a website that was built in honor of Claire.  Please take the pledge to honor Claire with action.  Accept the gambit that she offered armed only with kindness and concern for a classmate.

Go into your community, into your schools and find the Karl's.   Shine her light at the Karl's that are lost.  Arm yourselves with kindness, compassion and concern like Claire did. 

We are Claire's angels now and we are her light.

Claire's light


We found out today that Claire's nickname on her Equestrian riding team is "Fluffy Little Rainbow Child".  FLRC(Flerk) as Claire pronounced it.

If you are on Twitter and Facebook and happen to read this post, please post on your timeline, please retweet with the hashtags,

#honorwithaction, #flrc, #ClaireDavis

#FLRC

Tuesday, December 17, 2013

Looking towards 2024

Adam and I were in San Antonio last weekend and were fortunate to be riding on the boat during a river boat tour with a a future olympic runner.

Our tour guide told everyone on the boat that we were riding with a young lady who had run in the USATF 3K championship earlier that morning.  We chatted for a bit and I found out she has already run as far as a 10K.  I didn't run my first 10K until I was in my forties.

As we were leaving the boat I waited on the dock so I could ask her a few questions.

I asked her what her name was and when I could expect to watch her running in the Olympics.  I told her that I would be watching.

She smiled sweetly and laughed.  Her parents said that was a ways off.  Maybe 2024.

So you heard it first here.

Keep your eyes open for Elly.  This is the future of American running.  She ran 13:48 for 3000 meters at the age of 10, which is totally ridiculous.

Elly, 2024 Olympic Runner!

In light of what happened at Arapahoe High school last Friday and on the one year anniversary of the shootings at Sandy Hook Elementary, Elly gave me hope this morning.

Let's make sure this young girl makes it to her start line in 2024 safely.  It's up to us...

“Hope is always available to us. When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.”

Wednesday, September 18, 2013

144 dollars in 144 hours

Raise $144 in 144 Hours (6 Days)
Raise $144 in 144 hours, Wednesday, September 18, 2013, at 12:00pm (Noon) and will end on Tuesday, September 24, 2013 at12:00pm (Noon)!


Why raise $144? Every four minutes someone is diagnosed with blood cancer and every 10 minutes someone dies from blood cancer. 

In 24 hours 360 people will be diagnosed with a form of blood cancer.    In 24 hours 144 people lose their lives to blood cancers. Dedicate a day in support of blood cancer awareness month and donate a dollar or whatever you feel moved to in honor of every life lost.

As Jack Bauer would say "We are running out of time." 

If all registered Light the Night participants in the Rocky Mountain chapter raise $144 in 144 hours that means another  $332,496.00 for the Leukemia and Lymphoma Society bringing us closer to funding vital life saving research and providing patient services. Together we can hit our $1.1 million dollar goal for this year's Colorado Light The Night Walks and come closer to finding cures!

So that could be 1 person that donates 144.00
                         2 people donating        72.00
                         3 people donating        48.00
                         4 people donating        36.00
                         6 people donating        24.00
                         8 people donating        18.00
                       12 people donating        12.00
                       16 people donating          9.00
                       18 people donating          8.00
                       24 people donating          6,00
                       36 people donating          4.00
                       48 people donating          3.00
                       72 people donating          2.00
                     144 people donating          1.00

Who will you be in this fight against blood cancer?   1 or 1, 1 of 144, 1 of ...  Every dollar counts.  Your contribution brings us closer to the day that we can live in a world without blood cancer.  

You can donate here by clicking on my Light the Night page. 

Thanks in advance for your contribution and know that you are providing support and hope to everyone that is touched in this battle. 

With love for Kelly and Laiken and Melina and so many others, too many others. 

I walk with a gold balloon to remember and honor my angels







Tuesday, July 30, 2013


Kelly, Abby and Eeyore



Relay for Life is this Friday in Cut Bank, Montana.  Kelly's Aunt Linda made this luminary for me for the event this week.

Aunt Linda sent me this to me yesterday, oh how my heart soared and ached when I saw Kelly.

It has been over five years since Kelly passed.  I still miss her every day.

I am forever grateful for the nine years I was able to run for her, to spend time with her, to be inspired by who she was for me.

Saturday, July 20, 2013

Aurora, one year later

One year ago today, those of us living in Aurora Colorado work up to find the community we live in changed forever.  The anguish once again too familiar and this time it was so close to home.



Twelve people lost their lives that night because they bought a ticket and fate brought them to the wrong theater where a lunatic lay in wait.

Let us forever remember the 12 lives that were lost that night at Century theater.

Johnathan Blunk
A.J Boik
Jess Childress
Gordon W. Cowden
Jessica Ghawi

Jessica Redfield Ghawi memorial

John Larimer
Matt McQuinn
Micalya Medek
Veronica Moser-Sullivan
Alex Sullivan
Alex Teves
Rebecca Ann Wingo

My son Adam could have been in the theater that night.  For some reason he decided to attend the premier of the Batman movie with a different group of friends, 15 miles from his home rather than Century 16 which was 2 miles from home.  I shudder every time I think about that.  Was it a nudge from his guardian angel that steered him away from Century 16 that night?

In the year that has passed since that horrible night what has changed in the community, in our country?

The Century 16 theater reopened in November.  People didn't stop going to the movies.

We watched in horror of another mass shooting in Newton, Connecticut where twenty-six lives were lost at an elementary school.

Again the politicians stepped forward for a moment to capitalize on this tragedy only to recede quickly into the woodwork,  lacking the courage to take a stand. The NRA said the answer to the problem was to have more guns.

No substantive changes have been made and I fear that none ever will.  It is a complex problem and doing nothing leaves an open invitation for another mass shooting to occur.

The shooter has pleaded not guilty by reason of insanity.  It took an entire year to get to this point.

For me, it took a mass shooting to occur a mile or so from where I raised my family to get me to donate blood for the first time in my life.  I now go on a regular basis, every 6 weeks.  It is such a simple thing to do.  Everyone can do it and I encourage anyone that is reading this to find your local blood bank and become a blood donor.  You can do something meaningful for you community every six weeks.

My son and his co-host went on the air one year ago tonight on Mile High Sports and held an open forum about the shootings to begin the healing process.  There was no talk about sports that night.

Denver Sports Nation partnered with 5280 Shirt Shop to raise money for victims and families of the Aurora shooting.

I met one of the survivors, Jasmine Kennedy at a fund raiser at a local bowling alley. Her leg had been shattered by a bullet and she faced a long road of rehabilitation. Undeterred she bowled that day from a wheelchair, smiling, laughing and providing inspiration to her community with her positive attitude.

Jasmine Kennedy, Thumbs Up!

Eugene Han and Kristin Davis were both in the theater during the shooting and decided to get married today as a way of moving forward, claiming a better day.

So a year later our community is still healing.  We watch and wait and hope there will not be another senseless tragedy in any community.




We are Aurora!

Friday, July 19, 2013

That's just Potts

I went to the funeral of my dear friend, Parenthia(Potts) Jones yesterday.

I was delighted to see that the service was (SRO), standing room only.  It seemed only fitting that her last race would be a sellout.

SRO for Potts!

A couple of things stood out for me at the service.

A co-worker told a story of the three words that described Potts to him.

If she was doing something unorthodox, he would say "That's just Potts."

If she was doing something that was inspirational, he would say, "That's just Potts."

Creigh Kelly, had been friends with Potts for three decades.  Years ago, she told him that "Martin Luther King had a dream, and so do I."  Her dream was to help people and she did in countless ways.

A mother told a story of how her son had gotten into trouble when he was 17 and had to perform many hours of community service.  She reached out to Potts and asked her if she would work with his son.

Her son was 6' 2" and Potts on her best day in 4 inch heels might have been 5' 0".  She put him to work polishing the brass handrails at the courthouse.

Fast forward 12 years and the mother of this young man visited Potts at hospice she was staying at and she found out that hours earlier her son had come to visit Potts.  That was the kind of impact she had on everyone she met.

One of my favorite memories of Potts is how she threw together "A day to remember 5K", one month after 9-11 to give us a chance to honor those who had been lost on that awful day and to celebrate our country.  My son Adam was 12 years old at the time and Potts told him to register in the running wave for his age group as she knew if he entered in that division he would get a medal.   She always, always put other people first.  That's just Potts!



Love you Potts, I will so miss you.

Happy trails!


Thursday, June 27, 2013

At a loss for words

Today I learned that a dear friend of mine is under hospice care.  She has been battling stage four cancer of the liver and intestines since being diagnosed three days before Christmas in 2011.

The last time Laura and I saw Potts she was volunteering at a 5K road race.  Her battle with cancer hadn't stopped her from her love of volunteering, from coming out and supporting all of the runners she loves and those who love her fiercely in return.

Laura showed Potts her engagement ring and Potts sweetly stated she wanted to come to Laura's wedding and be a stand for her marriage to Chris.

I don't know if there is anyway that she will be able to come and I know without a doubt if she is able she will be there.

So Potts, here's to you.  The kindness you have shown to Laura and my family has mattered greatly to me.  You have made a difference in our lives.

I love you and am sending love and light and prayers your way.

In love and gratitude....

Wednesday, May 22, 2013

A beautiful ripple effect

Last Saturday  was the grand finale for the 2013 Man and Woman of the Year campaign for the Leukemia and Lymphoma Society.



One year earlier, I had the honor of being a part of Cassandra Perkins Woman of the Year campaign and it is a memory that I will always treasure.


I couldn't have possible written a better ending than the one that unfolded.

My son Adam and I sat at the table with Dr. Jeff Matous and his daughter Catherine.  Catherine ran as a woman of the year candidate in 2011 during her freshmen year in high school.



Catherine's ripple effect inspired me to nominate Cassie to run the following year during her freshman year in high school.  Cassie to became the youngest person in the state of Colorado to run as a candiate for this campaign.

At the kickoff event last year Cassie met a young man, Michael Guglielmi who ran for Man of the year in 2013.

Cassie, Ralph and Michael at 2012 MWOY Kickoff

Michael ran in honor of his Dad, Ralph Guglielmi who is a blood cancer survivor.  Ralph is a former Man of the year winner from our chapter so Michael was indeed following in his father's footsteps.

The entire audience was thrilled when Michael was announced as this years winner.  Michael is 17 years old.

I had written last year, that Michael's decision to run was part of the ripple effect that Cassie created during her campaign.

It is the great mystery of our lives as we never know how what we do might touch and change the life of another person.

So from Catherine, to Cassie and now Michael, the seeds you have planted are taking root.  The beautiful ripple effect you are creating is inspiring others to take action and live unbound.

In love and gratitude to these three young and inspirational people.

2013 Man of the Year with Laurie Maeves

Monday, April 29, 2013

Behind the Mask with Cassandra Perkins

I had the honor last week of being a guest on Cassandra Perkins radio show(Behind the Mask)  last week along with an all star cast of guests,  Woody Roseland, Brittany Ross and Christa Black.



It was my first time on the radio.   I was a bit nervous at the start, but once we got going I had a great time.

Cassie's first guest was Woody Roseland who is a five time cancer survivor, stand up comedian and inspirational speaker who is currently running for Man of the Year for the Leukemia and Lymphoma Society.

Woody lost his leg to bone cancer and he has not let that stop him or define him. You are not your cancer!   He rides his bike across the country in an effort to raise money for cancer research.

Brittany Ross shared her story of being diagnosed with A.M.L at the age of 15 and was given three weeks to live.  Brittany is now 28 and will be getting married in September of this year.

Christa Black shared a very powerful story. You can read more about Christa by clicking here. 

What was really cool about the radio show, was every speaker shared a story of hope.

If you are interested you can listen to the  entire podcast by clicking here.    Be sure and check out Cassie's show and follow this young woman who continues to inspire me as she makes a difference in the world.

I love this young woman for who she is in the world, for what she stands for. She is a champion of hope.

Check out Cassie's Tedx talk she gave last year. WOW!!!

Tuesday, July 31, 2012

Possibility 5K


"I dwell in possibility"~Emily Dickinson

On Sunday July 22, Colorado Youth at risk dedicated the 2012 Possibility 5K to the  Possibility of ending violence in our community.  


You can learn more about Colorado Youth at Risk by clicking here. 

My wife gave this event life.  It is her vision to raise awareness for this agency and attract new mentors to this program.

Sue and I have both mentored young people for Colorado Youth at Risk.  Sue is a super volunteer for Colorado Youth at Risk.  She has worn many different hats as a mentor, a small group leader and a community coach.  She has such a passion for the young people that she is serves.

One of the things that we both saw as a possibility for Colorado Youth at Risk was to be able to introduce CYAR to the running community.

Runners know what it means to show up for a race, for their training partners, for their community.



A friend of ours is a new runner was looking for 5K races to run.  She found our race on the Active.Com website and chose the Possibility 5K because she has a heart for working with young people.

She went to a creating promise tour meeting to learn more about becoming a mentor.  She made the commitment to mentor a young person for the next program that will start in the fall.

Sue and I are thrilled beyond words because this is exactly what we thought could be possible with this event.

Our friend wore this on front of her race shirt to honor those we lost during the latest violence in our community.  I know she will be an awesome mentor.

Runners do whatever it takes to get to the finish line.  The might  even pick someone up along the way!


"It rocks you hard, but you have to take a step back, look at all of these horrible things that have happened lately and choose to make a difference."Sam Granillo, Columbine High school survivor. 


What will you choose to make a difference?  What possibility will be born from your choice? 

Denver Bronco Junior Cheerleaders!




Tuesday, May 29, 2012

A Night in New York, Cassandra Rocking Cancer

May 19, 2012 was the grand finale of the Leukemia and Lymphoma's Society Man and Woman of the Year event.

Getting ready to rock blood cancers

It was wonderful evening, filled with hope and inspiration. 

The fourteen men and women who took on this challenge to make a difference in the fight against blood cancers, raised over $280,000.

Marc Paolicelli,, 2nd from left, Kelly Barr-Orr,3rd from right, Man & Woman of the Year

The boy and girl of the year stole the show as the candidates walked across the stage to receive a hand made gift made by Jack and Taylor.


I thought Cassandra looked absolutely stunning in her dress.  She told me she was nervous, but it never showed.



I am so proud of this young woman, for who she is in the world.

I am so grateful that she came into my life, that we are friends.

I don't know what the ripple effect will be of Cassandra's efforts.  Who else will be inspired by what she is doing?

Who else will see this as a call to action, to get involved, to make a difference?



Cassandra met the son of a current board member at the Man and Woman of the Year Kickoff event. Michael(16 years old) is a confirmed candidate for next years campaign. Ripple #1.

Cassandra, Ralph and Michael

I introduced Cassandra to Rick Peterson who was sitting at our table.  Rick, a former president of our chapter board of trustees was blown away by Cassandra.  His mouth dropped when I told him she was fifteen and a freshmen in high school.

Rick's daughter is a cancer survivor.  Allison was a girl of the year for our chapter.  She has graduated from high school and is now attending nursing school.

Rick told me he now wants Allison to run as a woman of the year candidate for the Rocky Mountain Chapter.after she finishes college. He had never thought about that as a possibility before for Allison.  Ripple #2.

What ripple effect will Cassandra have in the lives of Taylor and Jack?

What will it mean for my friend Brittany to have Cassandra in her life?
Cassandra and Brittany(11  year AML survivor)
I would be remiss if I didn't take a moment to recognize two people who contributed greatly to the richness of this journey for both Cassandra and myself.  Two incredibly compassionate and loving women.  The world needs your art.

Thanks to Kim Mailhot(A.K.A the Rock Fairy) for donating her time and talent and spreading love into a world that so needs her message.  "Love is the answer to every question."~Kim Mailhot


Thanks to Laurie Maves for donating her time and talent in creating a beautiful painting she made for Cassandra that was auctioned off at the gala.



Friends sharing a special moment


Ralph,  Cassandra, Laurie and Dustin
For me one of the things that I hoped would come out of this campaign would be in planting seeds of inspiration.     That other young people could see what was possible when you say yes to a challenge, when you say yes to your own life.

I hope that message is heard and understood by everyone.  Everyone can serve, everyone can make a difference.  You just have to take that first step.  Follow your heart.

I knew Cassandra already was living a life of service before I asked her to run as a woman of the year candidate for the Leukemia and Lymphoma Society.

Cassie, thanks so much for believing that we can create a world without cancer, for standing in that space of creation and possibility.  Thanks for your courage, your compassion, your kindness. The world needs this. The world needs you to be you!

 A heart full of grace, a soul generated by love.  How does it get any better than that?

"Everybody can be great, because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love."~Martin Luther King

Tuesday, March 27, 2012

Slaying the Dragon

I attended a breaking through fear workshop last weekend.  80 people took a leap of faith, made commitments to break through their fears, to be done, to walk to the person they were born to be.

The first speaker of the day, Aaron Huey totally rocked the room and set the tone for the day, for the entire weekend.  Aaron walked away from a life of addiction and now lives a life of service running a program for for teenage boys  that are dealing with substance abuse. "You have to be done, really be done with something before you can create something new."   He asked us again and again, "Are you done?"   "Are you really done?" We would all respond, yes.  We are are done.  Aaron would reply, "We'll see, we'll see.

One of the exercises we did on the first day was on the three C's.  Confidence, Courage, Commitment.  For each word on a scale from 1-10, rate where you are.  My word was confidence. Whichever word was ranked the lowest we we then gathered in a circle with a group of people that had also chosen that word.

We were given instructions to look each person that was in the circle in the eye and say "I will ---."  They are to respond "Yes, you will." and then we are to respond with "Thank you, I will."

There were about 15 people in my circle and just like so many times in my life, I found myself to be that last person to share.  I hoped no one would notice that I hadn't shared. I tried to shrink and make myself invisible.    I am a very good ghost.   It is my winning hand....


I stepped out into the circle.  I made eye contact.  I made my declaration.

"I will be unstoppable in my efforts to help create a world without blood cancers."  15 times, I made eye contact, shared my commitment.  15 times the other people in the group affirmed my commitment.  "Yes, you will.".   "Thank you, I will", I echoed back.

At the end of the first day, we all broke boards.  Smashing through fear.  Smashing through something that we wanted to leave behind.  What was it costing us?  I declared I was done.  I broke the board.  Am I done?  We'll see....




At the end of the second day we walked on fire, a bed of coals.  Fifteen feet, 1,250 degrees.  Leaving behind what we said we were done with, walking towards something.

Slaying the dragon.  The dragon that takes me out of the game, the dragon that keeps me small.   The dragon whose sole purpose and existence is based on his survival.  The dragon who also exists to serve and protect, to keep me safe.  Is the dragon a monster or a friend?

In preparation for the fire walk we were asked to write a letter to what we were done with.  What had it cost me?  What had it cost the world?  What was the payoff?  What had I gained from it?

What would I leave behind and walk towards?  We were given a couple of minutes to write.  We then walked to the fire where we were told to crumple our letters, hold onto them and then throw them into the fire and watch the letter ignite and then walk away.



Back to the room we went for our final instructions.  There was talk about creating a state change, having a power move, an anchor.

State your name, what you are done with and what you are walking towards.  Once the declaration was invoked in a powerful way the sentinel's at the start of the fire walk would lower their arms and we would walk begin to walk on fire.  Fifteen feet to be done with whatever we were leaving behind, fifteen feet to walk with purpose and intention to something else.

I ran over to my car before getting in the line.  I knew what my anchor's were.  I knew I would feel grounded.  I would be safe.  I knew who I wanted to share this journey with me as I left behind what I was done with and walked towards what I want to embrace in my life.

I waited my turn.  I felt incredibly calm, grounded.  I knew I could do this and I was unafraid.  I have run 17 marathons.  How hard could it be to walk fifteen feet?



The instructions were changed as the supply of coal was running low.  Just say what you are walking to.

It was my turn.

I said it loud, I said it proud.  No ghost today.

"My name is Ross Kinney and I am walking towards a life of  risking my significance and a world without blood cancer."

And I was off.  I hugged the volunteer at the end of the walk and wiped my feet off on the cool moss to keep my feet from burning.  It was over.  I had walked on fire.  What else is possible?

Inspiration for walking on fire and other things in life!
So many times in my life it was Kelly who inspired me to do things I never thought I could, whether it was running a marathon or doing something really scary like talking in front of a room full of people.

And now I have this wonderful opportunity to do something great with Cassandra, be inspired, play full out as we walk towards a world without cancer together for Kelly, for Laiken, for so many.

I turned back in time to watch my wife Sue walk to leave her something behind and to walk towards what she wants to create in her life.

I told her later that the fire walk for me was easy.  It was the exercise the day before that was so much harder for me.  Sharing my voice, being playful, dancing.   That  is the dragon totally stops me, takes me off  the court.

Sue asked me, "What if sharing your voice, being playful and silly and dancing is what the world really needs?"  "What if that is the one thing you need to do for the world  What if that makes the difference?"

I hate it when she asks me questions like that...

I told her the what I am done with that I didn't get to say before the fire walk.  "I am done playing small."

Am I done?  Am I done playing small?  Am I ready to risk my significance?  We'll see, we'll see...

Monday, March 19, 2012

Man and Woman of the Year Kickoff for LLS

The Man and Woman of the Year campaign for The Leukemia and Lymphoma Society kicked off officially om March 12, 2012.

There was a kickoff celebration last Friday for all of the candidates, their campaign teams.  The candidates also got a chance to meet the Boy and Girl of the Year that they are fundraising for.

Cassandra put together a very nice video of the reception which you can watch by clicking here. 

The Rocky Mountain Chapter has a record number of candidates that are running this year.  It was an emotional evening for me as it was one day before the 4th anniversary of Kelly's passing.

I am incredibly grateful to all of the candidates that are devoting their time and talents to make a difference in this fight against cancer.



Most of all, I am so honored and grateful to Cassandra for being a voice in this fight, standing for the possibility of a world without cancer,



Taylor gives Cassandra some ballet tips!

Ballet position #5 with taylor Jones ♥, you are never to old to learn ballet! 


Let's Rock this!


Friday, January 27, 2012

Rachel's Challenge

I went to a meeting last night to learn about Rachel's challenge.  An amazing friend of mine had posted something about this earlier in the week  on Facebook and I had forgotten about it.

I saw it again late in the afternoon and I clicked on the video content and listened to the intro.  Rachel's challenge is about Rachel Scott who was the first person that was killed at Columbine High school on April 20, 1999.

I still vividly remember hearing the initial news reports and watching in horror over and over again the reports on the local news and CNN, trying to make sense of how this could happen in our community.

I had friends and colleagues who had children that were in the school that morning.   A friend of mine from Team in Training had a sister who was in the cafeteria and he feels so lucky to still have his sister.

Rachel Scott was heavily influenced by the writings of Anne Frank and much like Anne Frank she aspired to have a big impact on the world.   In an eerie parallel, Anne Frank died in a concentration camp and Rachel Scott died on the anniversary of Adolph Hitler's birthday.

“How lovely to think that no one need wait a moment, we can start now, start slowly changing the world! How lovely that everyone, great and small, can make their contribution toward introducing justice straightaway... And you can always, always give something, even if it is only kindness!” 
― Anne Frank

The film clips of Columbine, the 9-1-1 calls were hard to watch, to listen to.  Reliving it all over again.  Disturbing for me, unknowable to what was felt on that day.

Rachel Scott lived a purposeful life in her 17 years.  To date Rachel's challenge has reached over 17 million people worldwide.

Rachel believed in  the power of kindness and that kindness mattered.

Here are the 5 components of Rachel's challenge.

Look for the best in others.
Dream Big!
Choose positive influences.
Speak with kindness.
Start your own chain reaction.

"I have this theory that if one person can go out of their way to show compassion then it will start a chain reaction of the same."- Rachel Scott

Please visit Rachel's Challenge by clicking here. 

My request would be for everyone that is reading to start your own chain reaction of kindness.  Start with your family, start with one person.  See what you can create.

Rachel lived this in her 17 years.  17 million people and counting have heard her message.

At the end of the presentation, we listened to this song by Jewell, Hands and watched a tribute of Rachel Joy Scott's life.

"I am never broken,in the end only kindness matters." ~Jewell

Thursday, January 12, 2012

Synchronicity

Monday was the 23rd anniversary of Kelly's birthday.

When I got home Monday I opened a package that had come in the mail.

1/9/2012
 I participated in a virtual run last month to support a friend of mine who is training for the Tinkerbell 1/2 marathon and raising money for the Leukemia and Lymphoma Society.

I was so amazed that of all days this would have come in the mail on Kelly's birthday.

I think it is my favorite medal ever.  I love the words on the medal.

Share love-Give Life.

Kelly shared her life and gave us her love.  Share life, give love.

Even now, I think Kelly knows when I need a little nudge, some encouragement.  A reminder of her love and the connection we shared with one another.

I remember her first birthday in heaven, a glimpse of a sunrise.

1/9/2009

I want to introduce you to a young woman who I will be writing quite a bit about in the coming months.
Tebowing, perfect form!
A Tebow fan!

I met Cassie earlier this summer through an organization called Youth for Parker.  Cassie is an amazing young woman and someone that I really admire for all of the great work she is doing in the world.

I had the honor of nominating Cassie to run as a candidate in the Leukemia and Lymphoma's Society Man/Woman of the year campaign.   Cassie was my top choice, hands down and I knew if she accepted she would be all in.  When I first talked with the campaign manager for the Man/Woman of the year, Caitlin told me that one of the candidates from last year was the youngest person to ever run in this national campaign.  Catherine was 15 years old.  I knew Cassie was 14 at the time when I nominated her and I wondered if she would now be the youngest person to ever run as a woman of the year candidate.  I was blown away when I found out that Cassie was born on January 9.  She shares a birthday with Kelly.  I had goosebumps when I saw that.  I knew I had to ask her.  This was not a random coincidence.  To me, this was synchronicity.

"People love mysterious things, and synchronicity is like magic happening to them," says Carolyn North, author of Synchronicity: The Anatomy of Coincidence (Regent Press). "It gives us a sense of hope, a sense that something bigger is happening out there than what we can see, which is especially important in times like this when there are so many reasons for despair."


Cassie celebrated her 15th birthday on Monday.  Cassie has accepted the nomination.  She has joined the blood cancer freedom fighter revolution.  Cassie is standing for the possibility of a world where blood cancer can't exist.

Deeply honoring moments in my life.

1.  Asking Sue to marry me and having her say Yes :)
2.  Kelly inviting me to go to Disneyland in 2001 on what could have been their last trip as a family.
3.  Being asked to be a pall bearer for Kelly and help lay her body to rest.  This was a sacred honor.
4.  Cassie accepting the nomination to run as a woman of the year candidate, becoming a voice for blood cancer awareness, standing for Kelly's life.

In Cassie's words, "Look out Colorado, we are going to Rock the Rockies.!!!."

Saturday, January 1, 2011

In Three Words

My friend Sarah posted this question a while back and I have chosen my three words to guide me in 2011.

For me this is not a resolution or a goal.  This is setting an intention for my being in my every day and moment.

Celebrate
Honor
Inspire

Celebrate-I simply do not do enough of that and I want to do more.  I want to attract that to my life. I don't have to accomplish a big thing to celebrate.  This is setting an intention to celebrate the little things as well as the big things. 

Honor-honor my word to myself as well as to others.  I am much better at keeping my word with others than I am with myself.

Inspire-to inspire others as well as being inspired by others.  Actively pursue things that inspire me and take actions, live my life in a way that inspires others.

In the movie Secreteriat Penny Tweedy said "This is about life being in front of you and running towards it."



I thought that was a really inspiring moment from the movie and a great intention as a new year begins on a way of living your life.

No resolution, no goals. Setting an intention. 

Running towards my life: Celebrate, honor, inspire.

Happy New Year to everyone in 2011.

Tuesday, October 26, 2010

Making a difference

Shout out to my friend Katye for all the things she does to make a difference through her running.

Please check out her raffle by clicking here.

Monday, October 4, 2010

In this Moment

{this moment} - A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. If you're inspired to do the same, leave a link to your 'moment' in the comments for all to find and see. Inspired by Soule Mama and Mommy's Muse Have a wonderful week!