Tuesday, August 26, 2014

ALS Ice Bucket Challenge

It is only supposed to take 24 hours to complete the ALS ice bucket challenge once you have been nominated.

Well it took me almost 144 hours.  I am not good enough with my i-phone to take the challenge selfie style like Adam did, so I had to wait for my videographer, but I finally got it done.

So as I waited for my schedule to sync up with Adam I completed what I think are three essential steps to take before dumping a bucket of ice water over your head.

  1. Donate  
  2. Educate 
  3. Advocate
Check out the video that Adam put together for me and then take on the challenge yourself. 

Visit ALSA.org o learn more about how you can get involved. 

Remember you have 24 Hours to: 

  • Donate
  • Educate
  • Advocate
  • Participate