Showing posts with label Laiken. Show all posts
Showing posts with label Laiken. Show all posts

Wednesday, April 22, 2015

Remembering Laiken



Laiken's Mother Stacey posted this picture on Facebook this morning.  As she does each year she creates an event where people can do something to "Pay it Forward" in honor of Laiken's life.

I never met Laiken while she was living.  I know Laiken through Stacey's words, through the love she has for her daughter.

Seven years later Laiken's legacy lives on as hundreds of people will do something today to create a ripple effect of kindness and love.




Smile on pretty girl. 
Light and Love x 13 x Forever


Wednesday, September 18, 2013

144 dollars in 144 hours

Raise $144 in 144 Hours (6 Days)
Raise $144 in 144 hours, Wednesday, September 18, 2013, at 12:00pm (Noon) and will end on Tuesday, September 24, 2013 at12:00pm (Noon)!


Why raise $144? Every four minutes someone is diagnosed with blood cancer and every 10 minutes someone dies from blood cancer. 

In 24 hours 360 people will be diagnosed with a form of blood cancer.    In 24 hours 144 people lose their lives to blood cancers. Dedicate a day in support of blood cancer awareness month and donate a dollar or whatever you feel moved to in honor of every life lost.

As Jack Bauer would say "We are running out of time." 

If all registered Light the Night participants in the Rocky Mountain chapter raise $144 in 144 hours that means another  $332,496.00 for the Leukemia and Lymphoma Society bringing us closer to funding vital life saving research and providing patient services. Together we can hit our $1.1 million dollar goal for this year's Colorado Light The Night Walks and come closer to finding cures!

So that could be 1 person that donates 144.00
                         2 people donating        72.00
                         3 people donating        48.00
                         4 people donating        36.00
                         6 people donating        24.00
                         8 people donating        18.00
                       12 people donating        12.00
                       16 people donating          9.00
                       18 people donating          8.00
                       24 people donating          6,00
                       36 people donating          4.00
                       48 people donating          3.00
                       72 people donating          2.00
                     144 people donating          1.00

Who will you be in this fight against blood cancer?   1 or 1, 1 of 144, 1 of ...  Every dollar counts.  Your contribution brings us closer to the day that we can live in a world without blood cancer.  

You can donate here by clicking on my Light the Night page. 

Thanks in advance for your contribution and know that you are providing support and hope to everyone that is touched in this battle. 

With love for Kelly and Laiken and Melina and so many others, too many others. 

I walk with a gold balloon to remember and honor my angels







Monday, April 29, 2013

Behind the Mask with Cassandra Perkins

I had the honor last week of being a guest on Cassandra Perkins radio show(Behind the Mask)  last week along with an all star cast of guests,  Woody Roseland, Brittany Ross and Christa Black.



It was my first time on the radio.   I was a bit nervous at the start, but once we got going I had a great time.

Cassie's first guest was Woody Roseland who is a five time cancer survivor, stand up comedian and inspirational speaker who is currently running for Man of the Year for the Leukemia and Lymphoma Society.

Woody lost his leg to bone cancer and he has not let that stop him or define him. You are not your cancer!   He rides his bike across the country in an effort to raise money for cancer research.

Brittany Ross shared her story of being diagnosed with A.M.L at the age of 15 and was given three weeks to live.  Brittany is now 28 and will be getting married in September of this year.

Christa Black shared a very powerful story. You can read more about Christa by clicking here. 

What was really cool about the radio show, was every speaker shared a story of hope.

If you are interested you can listen to the  entire podcast by clicking here.    Be sure and check out Cassie's show and follow this young woman who continues to inspire me as she makes a difference in the world.

I love this young woman for who she is in the world, for what she stands for. She is a champion of hope.

Check out Cassie's Tedx talk she gave last year. WOW!!!

Wednesday, August 8, 2012

Tuesday, July 10, 2012

Light and Love and meeting a friend

I finally got to meet one of my favorite people in the world last week. A special friend, a special person.

Our paths almost crossed in London a year ago.  We both saw Les Miserables, one night apart.  We were both in the London Theater district for two nights, different plays, different theater's. Over 5,000 miles from home and we were probably one minute, one turn from bumping into each other.

We didn't realize we were both in London until after I left for Paris.

A friendship that began when my friend clicked on a link written by another friend about Kelly's passing at the age of 19.

Kelly with her transplant donor, Emily.  February 2008.
She  wrote my friend to get my e-mail address.  She wrote to ask me if she could wear Kelly's name on the back of her Team in Training jersey for a marathon she would run in October.  I found her e-mail in my inbox the morning we got home from Cut Bank, after laying Kelly to rest. 

We became good friends, sharing a bond of love for our team heroes, our angels.  Shared a dream of a world without blood cancer.

Shayna and Cathie at Team In Training Inspiration Dinner

Shayna's team hero Laiken passed away 37 days after Kelly at the age of 13.



Kelly and Laiken are our connectors.

The tag line at the end of every post  on my blog ends with Light and Love x 19 x forever.  Light and Love is Shayna's tag line. I borrowed it.

When we write to each other, we end with Light and Love x 13 or Light and Love x 19,  always end with Light and Love for Laiken and Kelly, for each other.

We have been waiting over four years to be able to hug each other.  Shanya was on an epic road trip with her son, California to Chicago and points beyond.  Denver was one of their stops.  She took the time to call me.

I can't describe the what I felt when as we were finally able embrace.  It was worth the wait, a hug filled with tears and laughter.

We talked for almost two hours.  I savored every moment, not wanting to say good-bye.



Thank you Shayna for your friendship and the love and light you bring to my life x 13 x 19 x forever!




Monday, March 19, 2012

Man and Woman of the Year Kickoff for LLS

The Man and Woman of the Year campaign for The Leukemia and Lymphoma Society kicked off officially om March 12, 2012.

There was a kickoff celebration last Friday for all of the candidates, their campaign teams.  The candidates also got a chance to meet the Boy and Girl of the Year that they are fundraising for.

Cassandra put together a very nice video of the reception which you can watch by clicking here. 

The Rocky Mountain Chapter has a record number of candidates that are running this year.  It was an emotional evening for me as it was one day before the 4th anniversary of Kelly's passing.

I am incredibly grateful to all of the candidates that are devoting their time and talents to make a difference in this fight against cancer.



Most of all, I am so honored and grateful to Cassandra for being a voice in this fight, standing for the possibility of a world without cancer,



Taylor gives Cassandra some ballet tips!

Ballet position #5 with taylor Jones ♥, you are never to old to learn ballet! 


Let's Rock this!


Sunday, December 19, 2010

Lights and Love 4 Laiken

Tuesday night I joined the Runners Edge of the Rockies for their annual Christmas Lights run from the Irish Snug here in Denver.



The run had special meaning for me this year as it coincided with a Christmas lighting ceremony in Chino Hills, California for a special young girl, Laiken Kenwood.



Laiken loved Christmas and Christmas lights. Laiken's Mom hosts this event in Laiken's memory each year and makes hot chocolate for everyone that comes to attend this event to honor Laiken's life.

Laiken passed away 2 1/2 years ago and much like Kelly she continues to be loved by all who knew her and have been touched by her life.

For me, I ran to honor the life of this sweet young girl, I stopped to enjoy the lights and love for Laiken that burns brightly in our hearts.

L&L x 13 x forever! 

Wednesday, August 4, 2010

Bonded by Love

I registered my Light the Night team yesterday.

Please click here to if you would like do donate or even better, join the team and come walk with me as we fill the night with Light and Love for Kelly and Laiken.

There is a scene from Titanic where Rose tells Jack Dawson that when the ship docks that she is going to get off the ship with him.

Jack says, "this is crazy.  Rose replies, "Yes.  It doesn't make any sense.  That is why I trust it.

I am standing in my love for Kelly and Laiken and trusting that this is what I am supposed to be doing.

Please join me in standing for Kelly and Laiken, making a difference in this fight against cancer.

Smile on pretty girls!



Friday, May 21, 2010

Trust Gratitude Inspiration Friday #6

I had so many different things I noticed today that I found inspiration from. 

Today, Adam and I played in the fourth annual golf tournament hosted by Angel Melina's parents, Mike and Desiree.

It was truly an honor to be a part of this special day to honor the life of this precious little girl.



Adam and I were two of 104 golfers that came together as a community to honor the incredible work that Desiree and Mike are doing in support of families that are trying to comprehend what no one can understand.

Last year Des and Mike donated 24 yearly Zoo passes to families who had children in the oncology ward.

That might not sound like much, but it is a huge gift to these families.  They also stock supplies for families with children in the bone marrow transplant unit.

They do this out of love for Melina, and for the compassion they have for these families.   Childrens's Hospital is having to expand the bone marrow transplant unit as there are too many children in the oncology ward.  Incredibly sad to hear of  that need.  Heart breaking.

It is also so inspiring to know that Mike and Desiree continue relentlessly in their efforts to provide support and hope to so many families.

One of the tee boxes had three very special young women watching over us.




Wow, how much love is present for these three angels?  I had to stop and take a picture, and wipe away the tears.  The tears now are no longer tears of sadness, replaced by tears you have when you just feel love in your heart.

Trusting that someday a cure for cancer will be found.

Gratitude for the stand Desiree and Mike are making in this fight.

Inspired by all of the love that lives on in our hearts for Melina, Kelly and Laiken.

What inspired you today?

Wednesday, May 12, 2010

Do you know what is at stake?

I just love ideas like this. 

Simple idea to raise money for cancer research and it is a race against the clock.  Cancer never rests  in this fight and sometimes the clock runs down to 00:00.

If 10,000 riders join this virtual ride in the next 48 hours, Radio Shack will donate $75,000 to Livestrong for cancer research.

I am riding the Virtual Tour of California for Kelly and Laiken.

Now, more than ever, we need to talk about the global cancer crisis – this year, cancer has become the leading cause of death worldwide. And if something doesn’t change, one in two people will be fighting cancer by 2030.


We have to fight back, push our leaders to act and dedicate resources to realize a world without cancer. Every single story and rider strengthens our cause and helps to make our voices heard. That’s why I RIDE FOR LIVESTRONG – will you cheer me on?

Please join me in this ride by clicking here and or you can cheer for me every day by clicking here.

Livestrong!!!

Thursday, April 22, 2010

Love 4 Laiken

Please take 10 seconds and sign the dedication page I created yesterday for Laiken Kenwood.

Laiken passed away two years ago today.  Laiken's Mom left a post on Laiken's caringbridge site yesterday and my heart just aches for Stacey.

I wanted to do something to honor Laiken and I am hoping that everyone that reads this will take 10 seconds of their time and sign their names to Laiken's dedication page and would really love it if you would be kind enough to forward this link on to everyone you know.  I am hoping to get 500 signatures.

The Lance Armstrong foundation is creating the worlds largest dedication page to give to world leaders in an effort to get them to take action in this cancer fight.

I am glad that Kelly and Laiken and most recently my Aunt Joy are forever free from cancer.  However I am not happy that they couldn't be free from their cancer in this life.   I am selfish.  I don't understand this at all.

Cancer just marches on and we are hurt.  We feel lost without these vibrant people that we love.

Tonight, I wish I had some words of hope and inspiration to offer that someday this will end and cancer will be vanquished.

For now, I will keep fighting to honor Laiken's legacy.  Smile on pretty girl. 



Love for Laiken

Saturday, March 6, 2010

Happy Birthday Laiken


Happy Birthday Laiken,

Just wanted to let you know that I am thinking about you, wondering what kind of a party you had today.

There will be thousands of runners at the Disney Princess 1/2 marathon tomorrow.  I know you and Kelly will be cheering the Team in Training runners on as they run to honor their angels.



Light, Love and Hugs to you on your birthday!!! 

Monday, February 1, 2010

28 Days of Love: Day 1

I saw on Facebook this morning that my friends from 30 days of Thanks and 31 Days of Wishes have started a new series this month called 28 Days of Love.

Please check it out and join in the fun of spreading love in your life and in the world.

I went to a Team in Training information meeting tonight to honor my love for Kelly, for Laiken, for Brittany and  for so many people that I love who have had their lives touched by cancer. 

"In this life we cannot do great things. We can only do small things with great love".-Mother Teresa.

Monday, October 19, 2009

52 weeks + one day

A year has come and gone since I last ran a marathon.

Last year, I ran the Denver marathon with a heavy heart. It was my first marathon I had run since Kelly died.

This year I had to drop back to the 1/2 marathon distance. The injury that began over a year ago still hasn't healed completely.

I am not sure if my heart has completely healed, but the experience this year was very different.

I had no sorrow in my heart this year. I still miss Kelly very much. She will always be my hero.

I had done very little training for the 1/2 marathon. A year ago, it seemed like I ran six days a week. Now it seems like I run one day a week. I wasn't overtrained for this event.

The neat part for me this year was being able to run with Laura. Laura ran her first half marathon on Sunday. Well, I lined up at the start line with her and she disappeared in the sea of runners during the first ten seconds of the race. Still, it was neat to know she was running ahead of me. I wondered how she was doing, mentally guessing how far ahead of me she was. What would her experience be like.

Another blessing, Kelly brought to me. My daughter the swimmer, now a distance runner :)

One of Laura' friends from high school, Vicki talked Laura into running the 1/2 marathon. I think Vicki totally rocks!

Laura and I did a couple of training runs together. The runs didn't feel very good, but how I loved being able to spend time with Laura this way.

I had run a grand total of 18 miles during the month of October. Interestingly I added 18 minutes from the last time I ran a half marathon. Good thing, I didn't train any more than that... Who knows how much time I might have added.

I saw one of the Rocky Mountain Chapter's team heroes(Sharon) early in the run. I ran over and gave her a hug, thanked her for providing inspiration to us in her journey. I had hugged Sharon last year at the finish line. It was neat to see her out there, living full out.

It was kind of sad running by Coors Field seeing the Rocktoboer 09 sign. The playoffs ended so soon last year. In 2007, running past Coors field was magical.

The miles passed by fairly quickly. I was wearing my TNT purple singlet. I had pictures of Kelly and Laiken on the back of my singlet. Running for and with my angels.

Surprisingly, the miles passed fairly quickly. My pace was consistent. I tried to put on a burst of slow the last two miles.

No tears this year as I crossed the finish line.

Laura did great on her first 1/2 marathon. I was so proud of her for taking on something she didn't think she could do.

Next year, the Denver marathon will become a Rock and Roll marathon. I wonder what that will do to the growth of this event.

I hope next year, I get to find out. Maybe next year, Vicki will talk Laura into running the marathon. How cool would that be?

Monday, September 21, 2009

Moab Century ride

Last Saturday,  I completed my third century ride with Team in Training and my seventeenth event with TNT since I first started running for Kelly in 1999.

Sue, Laura and I headed out for Moab on Thursday afternoon with my Fuji bike safely packed in the trunk. Adam wasn't able to come as he had to work.

Friday morning, Laura and I went out for a quick run where we saw some rocks, red rocks.

Later that morning we had our last workout before the century ride. We did a 30 mile ride where we saw some rocks, red rocks.


We headed off to the the TNT inspiration dinner. There was a slide show that ran continously of our heroes and angels. There were probably 30-40 different pictures on the slide show. The minute we walked into the room, Kelly's picture was the first one we saw.






As I was standing in line at the buffet I felt my heart breaking again for Kelly, for Laiken.  There were other pictures of young people on the slide show.  It is so sad and infuriating at the same time .

The Rocky Mountain chapter was one of six chapters attending this event.  Combined the six chapters had raised $350,000 to support the mission of the Leukemia and Lymphoma Society!

Saturday morning we gathered in the darkness outside our hotel waiting for the start.  We rolled off at 7:05 with a police escort for 125 Team in Training cyclists.  It was already warm when we started.   That was not a good sign.

We rolled out of town and immediately started climbing.  The first part of the climb was fairly flat giving us a chance to get our legs underneath us before the road turned uphill too steeply.

I had a weird conversation with my cycling coach.  He told me I was riding my bike like a triathlete.  I asked him what that meant.  He said I was riding like I wanted to get from the swim to the run.  I wasn't quite sure what to do with that piece of advice 45 minutes into a ride I had been in training for five months so I filed it away for the time being.

After the first aid station, I caught up with another group of my teammates and one of our other coaches, so I just tucked in behind the last cyclist and let the coach set the pace for our small group.

We saw a sign that told us the first climb of the day was upon us.  The Little Nasty as it is affectionately called or maybe not so affectionately.

I was riding with Andres Pedraza who was a collegaue of mine on the Board of Trustees for the Rocky Mountain chapter.   I was riding in front of him as we started the climb up the Little Nasty.  He told me he liked having me in front of him as the pictures I had pinned on the back of my jersey were helping him stay motivated.  I told Andres I had lots of reasons to be riding.  Here are four of them.



My heroes and angels.
Brittany-24
Alyson-5
Kelly
Laiken


Parts of this climb have a 14% elevation grade.  Ouch! 

I actually got in a good rhythm during this portion of the climb.  I was in the correct gear on my bike and made it to the top of the first climb fairly easily.

It was a neat moment for me as I was able to lead Andres on this first climb and was able to get a good picture of him during the final moments of his ascent on the Little Nasty.



Smooth pedaling.


No worries!



Great music, pulling you up the hill.

Who the heck are you?

We left the summit of the Little Nasty and encountered the next sign called Tom's Misery named after a friend of the race director who was quite miserable when he found out he wasn't done climbing and there was much more to come.

We encountered a sign called the Launch pad and then we saw the sign announcing we were about to start the climb up the "Big Nasty". 

So our group decided we better commerate this moment in the true pioneer spirit.






Rocky Mountain TNT mocks the Big Nasty!

Like many things in life, the fear I had of being able to climb the Big Nasty were overblown.  I didn't fall off my bike.  I didn't have to stop and walk.  Some of the climbs I had done in Colorado were much harder.

There was one stretch where the road looked incredibly steep and so long.   I remember feeling very afraid  and I asked Kelly to stay with me during for the rest of the climb and I felt her presence as I have so many times before and we rode to the top of the Big Nasty together.

After the Big Nasty there was still many more miles of climbing to be done.  The next stretch was called the Stairway to Heaven.

Finally after 30 miles, we were about to start our first descent.   As always, that wasn't much fun for me and was even worse than normal as the road was really torn up and there was lots of loose gravel to try and navigate around.   My wrists were aching by the time I finally got to the bottom of this descent.  It was quite treacherous, lots of sharp switchbacks and the gravel that was all over the road.  What a relief to finally hit a nice long straight section with a nice gentle descent.

When I got to the TNT aid station, I caught up with Andres again and we set off on a long out and back section that had lots of rolling hills and zero shade for 18 miles.  It was really hot at this point and it didn't seem like we were ever going to get the turnaround point.

The return part was even worse.  The sun was beating down on us.   I had to let Andres go,  I couldn't stay with him.

When I got back to the TNT aid station, I was in bad shape.  I was dehydrated, and think I may have had some heat exhaustion.  Looking back now, I realize as hot as it was I had stopped sweating.  I felt awful. The people at the aid station were very worried about me and wouldn't let me leave without having someone else to ride with.   I sat in the shade for 45 minutes, drank two full bottles of Gatorade. 

The last 15 miles were a blur.  I couldn't drink any more water.  The sun continued to beat down.  I couldn't do anything, so as best as I could I pedaled on.

We stopped 2 miles short of the finish line to wait for the rest of our chapter so we could finish as a team.

I sat in the shade for another 30 minutes, one of my teammates gave me the last of her powerade.  That seemed to help a little.

Finally we were off and finished the ride as a team.

It was ironic that the part of the ride I was so fearful of wasn't nearly as bad as I thought it would be.  It was the last 50 miles of rolling hills and the heat that had done me in.  

My Garmin said I had only rode 98+ miles, not 100.  I didn't care.  I didn't tack on the extra mileage to get to 100.

I got off my bike and walked back to the hotel with Sue and Laura. 

I haven't been back on my bike since,

Thursday, September 17, 2009

Random thoughts at 18 months

Today marks eighteen months of Kelly's passing.

There is a line from the Star Wars movie, A New Hope that I really like.

Obi-Wan Kenobi says to Darth Vader, "You can't win, Darth. If you strike me down, I shall become more powerful than you could possibly imagine".

He eventually sacrifices himself so that Luke and the others can escape. His body disappears before being struck by Vader's light sabre becoming a spirit in the force.

I think of this and how it applies in this fight that rages on with cancer. I often hear others describe how someone has lost their fight with cancer after a long courageous battle.

So much like Darth Vader was confused at to the whereabouts of Obi-Wan, I like to think that cancer is just as mystified when it thinks it has struck someone down.

There is a young woman in my office that is part of my company's Light the Night walk team. Her dad passed away from Leukemia eleven years ago. She is currently my team's top fund raiser for this years walk.

Laiken Kenwood's family and friends continue to raise money and awareness about childhood cancer, organize bone marrow drives.

The Rocky Mountain Team in Training cycling team has raised 98,000 dollars for this seasons ride. I know Kelly's story and her spirit have moved and inspired countless people in this battle with cancer.

Cancer did not strike Kelly down. Cancer did not strike Laiken down.

Cancer came to call one final time only to find it was too late.

Cancer can't win. Kelly and Laiken and so many others have become more powerful than cancer can possibly imagine.

Tuesday, August 4, 2009

Love for Laiken

Laiken Kenwood's Mother posted this video on YouTube tonight.

I listened to this tribute to Laiken last fall, just a couple of days before the Denver Marathon last October during a radio-thon fund raiser for Loma Linda Children's Hospital.

I listened to this during work and tears were streaming down my face. I couldn't stop them and I didn't care who noticed.

In many ways Laiken reminds me so much of Kelly in the way she lived her life joyfully while living with a disease that no one, let alone a child should have to live with.

Laiken had such a bright smile, loved her friends, loved her family above all.

When I ran the Denver Marathon last fall, Laiken's picture was pinned to the back of my singlet right next to the picture of Kelly.

Please take a few minutes to watch this nice tribute to Laiken.

Love and Light x 13 x forever...

Sunday, July 19, 2009

TNT Group ride-Elephant Rock Metric Century course


TNT training ride on Saturday followed the Elephant Rock Metric Century ride course.

We did some pace line training. It is really cool if you can grab the wheel of the rider in front of you. Saves so much energy as you can draft is you stay close enough. Requires constant communication and trust with the people you are riding with. It is very powerful and also a bit unnerving. To do this correctly the front wheel of the bike you are riding should be right next to the rear wheel of the bike in front of you. This was our first pace line ride of the year so the gaps are a bit too far apart to get the benefit.


Rode up and down some rolling hills towards Palmer Lake.


Made sure that everyone was properly hydrated including Brian(Our sag wagging support :)


Andres got up after taking a nasty fall in the gravel. Andres is a board member for the Rocky Mountain chapter. Andres cut his leg, will have a good case of road rash, hurt his elbow and wrist on the fall. It is always unsettling to see a rider go down. Hope he is okay today.

We had our largest group ride of the season. 27 cyclists!

We have three cancer survivors riding on the team. One of the survivors is the Colorado Springs coach! Very cool to have them out providing additional inspiration to us.

The ride this week was not nearly as hard as last weeks ride. My legs did not feel very good again today. I had not been on my bike since Monday so I took it fairly easy today. My heart rate skyrocketed during the first climb of the day. I backed off the intensity and spent a lot more time trying to relax on the bike and spin at a higher cadence to try and keep my legs fresher.

I actually felt pretty good during the last climb of the day. I was pleasantly surprised when I got to the top of Tomah Road and started to descend. I even managed to enjoy the descent. I remembered a tip my cycling coach from the 2003 season gave me and it really helped me feel like I had better control. Thanks, Gary!

2 weeks from Saturday is the Copper Triangle. 3 mountain passes, 78 miles and 5,900 feet of climbing.

9 weeks to the Moab Century and the encounter with the Big Nasty. 30 miles of climbing right out of the start....

I hope I will be ready. I am very nervous about the first part of the race. I have plenty of inspiration and reasons to ride. My heroes and my angels will pull me to the top.

For all of us involved in this fight to find a cure, the truth is that it will not happen soon enough.

I found out when I got home on Saturday that another angel had earned his wings. Please keep the Lindgren family in your thoughts and prayers.

"When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight".- Kahlil Gibran

My heart breaks again for some I don't know. The battle rages on.

For now I will continue to pedal. I wish I could do more...

Sunday, July 12, 2009

Thoughts on 7-11 Day

I drove down to Colorado Springs on Saturday to ride with the group of people that trains out of that area for the Moab Century ride on September 19, 2009.

It was an amazing day, great scenery, with some very challenging climbs. Coach Dale told me that some of the climbs we did today were harder than what the Big Nasty climb in Moab will be.

We started off doing a few miles on a bike trail before heading towards the west side of town.

I stopped and took this picture during the first really descent of the day. A lot of times when I ride I don't take the time to notice my surroundings.

A few climbs later and we headed towards Garden of the Gods. Pikes Peak is in the background which was the inspiration for America the Beautiful...

We started the climb up the Garden of the Gods road and were treated to some amazing scenery. The rock on the left of the photo seems to be suspended in mid air. Gorgeous.We continued down the road, enjoying some awesome scenery. I wish I could have taken more pictures. It was just amazing.

We headed off towards Seven Falls and Dale told us this next part of the ride would be a nice steady climb. He told me to go on ahead as he was going to do the ascent with Bonnie and Jetta. Just keep going up to you get to a dirt road and then you just turn around. Sounded easy enough.

NOT!

Parts of this climb were so steep that I almost fell off my bike into a ditch. I could barely stay upright.

I saw a parking lot in the distance and hoped that this was where I would find the dirt road and be able to turn around. I was sorely disappointed as I passed the parking lot the road turned up into some steep switchbacks.

The sun was absolutely beating down mercilessly at this point. I looked at my Garmin watch and thought I could run faster than I am riding. I was mashing the pedals, not spinning. Oh my gosh this is hard. How much longer to the top? The hairpin turns continued and finally I saw what appeared to be another parking lot. Straight up for another quarter of a mile and I see a dirt path. I was at the top. HOORAY!!!

I got off my bike to wait for the others to join me and my legs were shaking. I felt like I was about to fall over my legs felt so rubbery.

I saw Coach Dale. Jetta and Bonnie had stopped at the parking lot by the waterfall at Seven Falls and he had rode up to join me.

We stopped and took a couple of pictures and started back down. Naturally the sun went behind a cloud. It was now cool, overcast. I would have given anything for that during the last three miles. Dale told us later that we had climbed 2,000 feet over the last 3 miles which is even steeper than the climb of the Big Nasty in Moab.

We were back down where Bonnie and Jetta has stopped in the blink of an eye. It was kind of a scary descent for me. The switchbacks are so sharp you have to be really careful not to overshoot and end up flying off the edge of the road or veering to far to the left into the path of a car coming up the other side.

Dale cajoled Bonnie and Jetta to finish the climb. Somewhat reluctantly, but being good sports they accepted the challenge. I decided to ride back up with them and off we went.

It was Deja Vu all over again as I struggled up the steepest switchback. I made it to the top in time to be able to snap a picture of Jetta and Bonnie as they launched up the road to the finish.
Back down we went towards the waterfall and being in tourist mode and wanting to capture the day, I stopped and took a picture. Gorgeous. I love waterfalls and the sound of water!


During the last part of the descent, it began to rain to add to the challenge as now the roads were wet making braking even more difficult.

We continued on our tour and headed off towards the Broadmoor Hotel where at a very busy intersection we watched a deer wait patiently at a 4 way stop sign where she safely crossed the road and scampered into the trees.

We continued past the historic Broadmoor East course, build by Donald Ross where Jack Nicklaus won the 1958 U.S. Amateur and arrived at the roundabout entrance to the famous Broadmoor Hotel where we were eyed suspiciously by the security guards.

We turned and headed back to the bike shop where we had started the ride from.

Total distance today was only 46.4 miles which included over 3,000 feet of climbing.

I began the day thinking about Megan Dickey and Patti Kaufman who both passed away on 7-11 day one year apart. Meagan in 2007 at the age of 13, Patti last year.

I remember during one stretch of a hard section of climbing, thinking of all the people I was riding for, why I am riding. How many times did I lean on Kelly to get me through a bad patch of running or get me to the top of a climb? I miss her so much and I cry for just a moment.

I am grateful that I can ride for her and keep her memory and my love for her alive. I am grateful for the love I feel for Laiken and the people that she has brought into my life, Shanya, Stacey, Donna, people I have not met, but people I care about. I am grateful that I can ride for Brittany, Trista, Mason, Brandan and my latest little hero, Alyson in the hopes that a cure for all cancers will be found someday soon.

Till that day, I will keep pedaling, keep running, for my heroes and for my angels.

Tuesday, May 19, 2009

L&L for Zoe x 1,000,000

Enough already.

Yesterday Zoe's Mother Deb , joined Kelly and Laiken and is free from her cancer forever.

There are no hospitals in heaven.

Cancer no knows boundaries. It is heartless. It is also stupid.

Zoe wants to raise $1,000,000.00 to honor her Mother.

Love and Light for Zoe x 1,000,000.

Cancer, you lose again. This time to an 8 year old girl. Game on!